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I’m currently in training for the London Marathon (more details here), a slightly mad endeavour which means putting myself through increasing long runs in and around Oxford. I tend to find I do a lot of musing as I run, and it crossed my mind the other week that my experience actually might be be of use in the event of getting caught in a kettle. Since there’s a rather big protest coming up this weekend with kettling chances high, I thought it might help to share.
1. Toilet facilities. One of the things that is pretty grim about kettling is the lack of toilet facilities. Apparently the police are preparing humane kettles with portaloos and everything, but just in case you get caught in an inhumane kettle, this might help. I’ve managed to run for nearly 4.5 hours without a loo break, which is quite an achievement for me. The trick has been to control my fluid intake. So, I stop drinking at least an hour before my run. I then go to the toilet as many times as I can before I start. I carry water and a sports drink with me, and I drink them sparingly, sips at a time, just to keep my mouth from getting too dry. So on Saturday, I’ll use the same principle & make sure I use the loo at every available opportunity – just in case I reach a place when I can’t....Read More
US Arms Manufacturer Lockheed Martin has the contracy for the 2011 UK Census in March this year....Read More
(Updated as at 18-03-2011)
US Arms Manufacturer Lockheed Martin has the contract for the 2011 UK Census in March this year....Read More